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Realizing the benefits of healthy masculinity.
Forget what you know...to make space for what you need to know.
How I showed my father I love him.
Learning how to love myself and my body.
Feeling guilty after buying expensive products after living in a third world country.
A little blues for my blues.
Finding self-love and independence.
My journey from vanity to empowerment.
A poem of realization.
Challenging the media’s interpretation of sexy and reshaping the way I look at the world and myself.
Lessons learned from love and life in Italy.
A poem about the pain of loving someone in a relationship that's not working.
They say love is blind. An axiom I never believed, until now…
A brief commentary on political correctness.
A poem about facing truth.
My reaction to the Black Lives Matter movement and learning about white fragility from Robin DiAngelo's book, White Fragility.
From the research of grit expert Angela Duckworth, PhD.
What I learned from dating a narcissist.